The one who does not give everything gives nothing
here is a video of one web TV on shopping natures
In every new issue, I will put them on the site
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Being income of meeting and of famous Diagonal of the madmen , one of the most difficult pedestrian shopping, Throats Poncet had entrusted that his next objective would be UTMB. It is made thing. He so joined other rivals in Chamonix 29 a ut last and to cross Switzerland and Italy. The 6th edition, which must be accomplished in less than 46 hours, showed 166 km and a d nivell dizzy of 9500 metres.
You come back from UTMB. What was your classification?
I arrived 1133rd in 45 hours from running. We were 2319 runners departure and on 1269 at arrival. It is a nice experience especially when the line is crossed. It was my objective, whoever the time put to accomplish it.
What difference with the diagonal of the madmen, 145 km running and 8700 metres of d nivell ?
The difficulty of UTMB, it is that a rhythm is imposed on you. Throughout running, there is a dozen barriers per hour and if you are not in time, you are eliminated. It is therefore necessary to be able to manage his pauses. The option which I chose was not to sleep during two nights but take of time to make me assemble.
Another difference is that to make this, it is necessary to have references while in Meeting, the organizers do not ask for it. By having making the diagonal of the madmen , I was priority. It is a way of returning selective running. And every year, the distance of UTMB augments without reducing therefore barriers per hour.
Your impressions on the line of arrival?
It is the same feeling as in Meeting. There is a turn to be made in the city and on the pedestrianized streets, people waited for me, I was applauded and encouraged. A very good ambience.
When did you indeed begin your training?
I run every day but I especially put on there three last months before running. It is thanks to my entraineur Emmanuel Duranton that I could finish. He made me an individual entrainement peculiar to my challenge: session of coasts, bodybuilding, 3 hours of bike in the dales of the mounts of the enchain of Lyons at 2 hours of undulating jogging, to work on tiredness and endurance, the entrainement of night As in Meeting, repose running 70 % on the mental and 30 % on physical appearance.
UTMB, the diagonal of the madmen, the 6000D, you still have plans?
At the turn of the year, jepense to make Saint lyon, a night running. In every running, they launch a challenge to oneself. After UTMB, my doctor however said to me, saw my age (62 years), to give up going beyond ; organism takes a blow, they are going to scoop out from reservations, it is necessary to be reasonable.
According to an article seemed in the local newspaper of FRANCHEVILLE, Front At home, written by Peggy M ge
| October 5th, 2008 | ||
| 9:00 | in | 12:00 |
L team of Strides Of L the Opposite has the pleasure of inviting you in its 8th edition which will take place in Simandres October 05th, 2008.
In the programme, a running of 9 kms, a trail of 22 kms and shopping for the (free) children.
We invite you to visit our Internet site for more ample information:
the foulees of the opposite
A part of our benefits will be transferred to the Association of Scl rodermiques of France.
By coming to run to Simandres you will allow us d to bring a financial support in
medical research on this illness orphan.
L team of Strides Of the Opposite
lesfoulesdelinverse@wanadoo.fr
Athletics (23)
Running on road (48)
Cross -country running (15)
Ev nements (7)
The Club (3)
Franchevill' Trail (3)
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Cross-country running of Bachasse 2008
Published by samuel October 27th, 2008 in not classifying 0 CommentsThe season of cross-country running resumes just after holiday with the traditional cross-country running of Bachasse organised by ESL FRANCHEVILLE and CASCOL. timetables is available following this link or on the site per hour of the committee of athletics of the rhone rubric.
http://rhone.athle.com/upload/ssites/000116/comp_2009/hor_bachasse08.pdf
Thanks to all and good Holiday